Three Dangerous Effects of a Western Diet
Although the "Western" diet is so named because it is common in the Western countries, it is fast gaining popularity in other regions, too. It is characterized by a high intake of high-fat foods, refined grains, red meat, and sugary desserts. These foods may be yummy and tasty, but they aren't good for your health. Here are three examples of what these foods may do to your health: Destroying Good Bacteria
Tips For Success With Your Child's Elimination Diet
The number of kids with food allergies seems to be increasing every year. Statistics show that food allergies affect nearly ten percent of kids. If you have any reason to believe that your child might have a food allergy, your pediatrician can help you test for and identify it. In some cases, a pediatric allergist may suggest starting with an elimination diet to narrow down the source of the problem. Here are some suggestions to ease the elimination diet process.
Alleviating Your Child's Fear Of The Doctor
If your child has displayed fear about seeing a new pediatrician, you will want to do whatever possible to minimize their anxiety so they are able to continue with positive health practices as they grow. Fear of going to the doctor can be alleviated by taking a few steps in the way you handle routine visits with your child. Here are some tips to try when bringing your child to a new doctor in an attempt to make the overall experience one they will enjoy.
Preparing For Your First Colonoscopy: Important Dos And Don'ts
If you're scheduled to have your first colonoscopy in the near future, then your doctor will likely advise you to prepare for the procedure by clearing your intestine out of stools. This is important because in order to perform a colonoscopy and be able to see any potential inflammation, tumors, or other problems, your doctor needs your intestines to be completely clear and empty. As such, it will be your responsibility to follow some important steps prior to your appointment.
Spine Wise: Exercises To Help Strengthen Your Back
Keeping your back strong is of the utmost importance if you want to keep your spine healthy. Yes, your chiropractor can help with your back, but there are a few back-strengthening exercises that you can do at home. The following guide will show you how to do the exercises. Do The Fly The first exercise you may want to try is usually called the reverse fly. This particular exercise helps strengthen your lower back muscles and helps with flexibility.
Options For Your Prostate Cancer Treatments
Many options are available for you if you have prostate cancer, but you must understand that there is no specific cancer treatment to date that is exclusively individualized to your specific situation. Once you are diagnosed with the disease, your physician will talk with you about what particular treatment application is best suited for your case. Your health, stage of the cancer, and whether the cancer has spread will generally influence the type of treatment you receive.
How To Prevent Or Ease The Back Pain Of Pregnancy
When you're pregnant, you'll face many changes in your body as your baby grows inside you. Some of these changes include changes in your size and shape, as well as possible morning sickness, insomnia, heartburn and food cravings. Another one of the common side effects of pregnancy is back aches. As your stomach grows and puts added pressure on your spine, it can cause you a good amount of pain and discomfort.
How To Treat Eczema In Babies
If you are a parent of a baby with eczema, then you should be concerned. It is not fun when your baby is fussy because of constant itching. Eczema is a skin rash that causes itchy, swollen and inflamed skin. Here are a few things to consider when choosing an eczema treatment for your baby. What Causes Eczema? It is not known what directly causes eczema in children. Of course, genetics have to play a role.
Two of Your Questions about Liposuction Answered
When it comes to achieving your desired look, there may be times where dieting and exercise may not be enough. This is particularly true when it comes to getting rid of stubborn fat deposits. There are some areas of the body that have higher numbers of fat cells, and this can make it extremely difficult for you to lose these pockets of fat. Fortunately, liposuction can be an excellent way of addressing this problem, but you may not be familiar with this procedure.
Tips To Help You Prepare For A Visit To A Free STD Clinic
If you are planning to visit a free clinic in order to be tested for sexually transmitted diseases (STD's,) you are to be commended. According to the Center for Disease Control (CDC,) there are approximately 19 million new STD cases occurring each year, making it critical that you find out your status. However, it can be a bit nerve-wracking to prepare for a visit to the free clinic because you may be nervous concerning what to expect.