Three Dangerous Effects of a Western Diet

Although the "Western" diet is so named because it is common in the Western countries, it is fast gaining popularity in other regions, too. It is characterized by a high intake of high-fat foods, refined grains, red meat, and sugary desserts. These foods may be yummy and tasty, but they aren't good for your health. Here are three examples of what these foods may do to your health: Destroying Good Bacteria [Read More]

Tips For Success With Your Child's Elimination Diet

The number of kids with food allergies seems to be increasing every year. Statistics show that food allergies affect nearly ten percent of kids. If you have any reason to believe that your child might have a food allergy, your pediatrician can help you test for and identify it. In some cases, a pediatric allergist may suggest starting with an elimination diet to narrow down the source of the problem. Here are some suggestions to ease the elimination diet process. [Read More]

Alleviating Your Child's Fear Of The Doctor

If your child has displayed fear about seeing a new pediatrician, you will want to do whatever possible to minimize their anxiety so they are able to continue with positive health practices as they grow. Fear of going to the doctor can be alleviated by taking a few steps in the way you handle routine visits with your child. Here are some tips to try when bringing your child to a new doctor in an attempt to make the overall experience one they will enjoy. [Read More]

Preparing For Your First Colonoscopy: Important Dos And Don'ts

If you're scheduled to have your first colonoscopy in the near future, then your doctor will likely advise you to prepare for the procedure by clearing your intestine out of stools. This is important because in order to perform a colonoscopy and be able to see any potential inflammation, tumors, or other problems, your doctor needs your intestines to be completely clear and empty. As such, it will be your responsibility to follow some important steps prior to your appointment. [Read More]