Alleviating Your Child's Fear Of The Doctor

If your child has displayed fear about seeing a new pediatrician, you will want to do whatever possible to minimize their anxiety so they are able to continue with positive health practices as they grow. Fear of going to the doctor can be alleviated by taking a few steps in the way you handle routine visits with your child. Here are some tips to try when bringing your child to a new doctor in an attempt to make the overall experience one they will enjoy. [Read More]

Preparing For Your First Colonoscopy: Important Dos And Don'ts

If you're scheduled to have your first colonoscopy in the near future, then your doctor will likely advise you to prepare for the procedure by clearing your intestine out of stools. This is important because in order to perform a colonoscopy and be able to see any potential inflammation, tumors, or other problems, your doctor needs your intestines to be completely clear and empty. As such, it will be your responsibility to follow some important steps prior to your appointment. [Read More]

Spine Wise: Exercises To Help Strengthen Your Back

Keeping your back strong is of the utmost importance if you want to keep your spine healthy. Yes, your chiropractor can help with your back, but there are a few back-strengthening exercises that you can do at home. The following guide will show you how to do the exercises. Do The Fly The first exercise you may want to try is usually called the reverse fly. This particular exercise helps strengthen your lower back muscles and helps with flexibility. [Read More]

Options For Your Prostate Cancer Treatments

Many options are available for you if you have prostate cancer, but you must understand that there is no specific cancer treatment to date that is exclusively individualized to your specific situation. Once you are diagnosed with the disease, your physician will talk with you about what particular treatment application is best suited for your case. Your health, stage of the cancer, and whether the cancer has spread will generally influence the type of treatment you receive. [Read More]